I fell off the exercise wagon about a month ago, but am gonna get back on it! Tonight was my first night back and TJ was excited to go with me (go figure!). Hunter likes to go, too ... so he was kind enough to help TJ with lifting weights, assigning how much weight to use, how to position himself, how many reps to do, etc. (Hunter thinks he wants to be a personal trainer so this was a good test I suppose!).
TJ couldn't believe how much fun (huh?!?) the gym was and is already excited to go back tomorrow night!
TJ was able to leg press 140 lbs!
TJ on the exercise bike. He loved it .... and the fact that there is a flat screen TV with the Disney channel right in front of it didn't hurt!
Biking
On another note .... Dayne (who is still in Waterloo with Donna) went to Bible camp tonight with her cousin and her "aunt" Rolo ... Looks like they had a great time getting their faces painted. I am sure that tied into Jesus? Jesus painted faces as a side gig ... maybe?
No comments:
Post a Comment